Bas Rutten, Official O2 Respirator Breathing Lung Trainer

Product Information

Whether you’re standing, sitting, or lying down, you can still exercise your lungs and diaphragm, with the Bas Rutten O2 Trainer. The Bas Rutten O2 Trainer Blue restricts air intake to strengthen abdominal muscles and regulate your breathing form training your body to increase air intake with every breath. Results after only 30 daily reps - The O2 trainer is more than just a tool for athletes to improve their training.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.Other than that, it seems like a great product and the fact it comes with a bunch of adjustable air holes is a great addition. You don’t have to be a rocket scientist to figure out how to use the device, because Bas has done your homework for you. THE OFFICIAL BAS RUTTEN RESPIRATORY TRAINING DEVICE - Designed by Bas Rutten himself to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is a lightweight breathing device that regulates air intake and improves muscle oxygen efficiency during exercise. Doing more cardio helps of course but I could not help shake the feeling that there was something wrong with me, that for all the effort I put into the cardio I should be performing better than I was.

I don't know how to describe it but from the first few breaths with this thing I could tell something was different to continuous airflow restriction. ive been using it just about every time i work out and it has honestly added some resistance to my breathing and therefor after taking it off i can run 10k's with ease. And because your outward breath happens so quickly, effectively you are straining your inspiratory muscles 90% of the time that you are breathing. Join countless individuals who have already experienced the transformative benefits of optimized breathing.Whether you're running, weight lifting, or rock climbing, the O2 Trainer will train your lungs and body to perform at a high level, using less oxygen and increase your lung volume.

The smaller the air intake hole, the harder your lungs need to work to pull air in, strengthening and condition the diaphragm muscles. Great training aid with loads of adjustments possible to do everything from improving ones VO2 Max to simply strengthening ones breathing whilst sat at the desk. STRENGTHENS YOUR LUNGS AND DIAPHRAGM - The O2 Trainer controls air intake to the lungs and supports the shift in your breathing to your diaphragm. Whether you're standing, sitting, or lying down, you can still exercise your lungs and diaphragm, with the Bas Rutten O2 Trainer. As mentioned, I mostly use the device while at the higher settings while I was biking and speed walking.WHAT'S COVERED: Immediate protection against accidental damage, along with cover for breakdowns and faults not covered by the seller/manufacturer warranty. Also, the forceful exhalation of air makes you do hundreds of diaphragm/stomach flexes and mimics the contractions at the end of a strike. The O2 Trainer controls air intake to the lungs and supports the shift in your breathing to your diaphragm. Engineered to increase inspiratory (inhalation) muscle endurance, the portable O2 Trainer can be used while doing nearly any exercise.