Lucozade Sport Orange 12x500ml (Packaging May Vary)

Product Information

To substantiate the new claims on bottles of Lucozade that it is 'brain and body' energy there are now significant levels of caffeine present in the Lucozade Solstis variety, making it unsuitable to persons sensitive to this ingredient. I worked with him for 3 years and learnt everything I now know about training to the best of my ability.

We are advised by International Trade Federations that products cannot be claimed to be alcohol free as natural fruit flavours may contain naturally occurring alcohol. We love hiking, even on hot days, a bottle of water and this is complemented with protein mainly, eggs or a meat snack such as a pork pie. The only reason sleep and water are not promoted more as recovery tools is that no one makes money from them. Thompson said that for the vast majority of people, drinking such products "could completely counteract exercising more, playing football more, going to the gym more".

Academics have stated that energy drinks that contain carbohydrates should only be drunk in sports that last for longer than 90 minutes. Adverse effects: Can be made from starchy foods including corn, potato, rice, arrowroot, tapioca and/or wheat. Consuming large amounts of any energy drink, including Lucozade Energy, can be harmful to your health.

While the ingredients vary somewhat from one drink to another, those of the Lucozade Original Energy were listed as follows in 2013: carbonated water, glucose syrup (25%), citric acid (E330), lactic acid (E270), flavouring (unspecified), preservatives ( potassium sorbate, sodium bisulphite (E-222)), caffeine, antioxidant ( ascorbic acid), colour ( sunset yellow (E110), Ponceau 4R).I can't think of anything in it that would do any harm but obviously it's not the healthiest thing (but if you're anything like me healthy eating only lasted about 6 weeks until all I wanted was cheese and pies 😂).

In the film Trainspotting, Renton procures a bottle of Lucozade (among other things) in his attempt to wean himself from heroin. While caffeine can provide a temporary energy boost, excessive caffeine consumption can lead to side effects such as increased heart rate, restlessness, anxiety, and disrupted sleep patterns.The new recipes deliver a more “zingy” taste, with a bolder taste for the unique Original flavour and a more citrusy, orange note for Orange. This temperature rise is part of the reason why fluid loss of only 1-2% body weight can induce the feeling of thirst. It’s time to prioritise health over the allure of nostalgia and old beliefs, ensuring we make informed choices for the well-being of our future generations.