A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

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I think this book is wonderful and I think all children in schools should be given one as in the world right as children are suffering with there mental health and in schools there isn't the support there should be.

Maybe it works better with younger people, perhaps it appeals to people to give to other people who they think it might help. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. This journal can be used alone, or as a companion to the Children’s Non-Fiction Book of the Year 2023, A BETTER DAY. Alex George stworzył piękny poradnik na temat zdrowia psychicznego, skierowany głównie dla młodych osób.Osobiście gorąco polecam tę książeczkę niemal wszystkim dzieciakom, ponieważ wiele z nich może jej po prostu potrzebować, by lepiej zrozumieć siebie, to jak działa nasza psychika i jak sobie radzić z trudnymi dla nas sytuacjami.

This book, he says, is a Toolbox of Lifelines and Practical Techniques to help the reader look after their mental health in the same way as they might do with their physical health. Appreciate learning audible has allowed me to learn more about me in all the complexity that relates to who I am.Alex is also the author of Live Well Every Day, which was a Sunday Times bestseller and was published in 2021 by Aster, part of the Octopus Publishing Group. One big message that runs throughout the book is the importance of opening up about how you are feeling when you start to feel overwhelmed (even before then if you can) How finding someone you can share these feelings with will help you see light at the end of the tunnel and that there is no shame in asking for help. Interspersed with the text are attractive black and white illustrations, and little positive, motivational comments, e. This book is full of helpful tips to help with everything from bullying to grief, and I really do recommend!

Wszystko wyjaśnione jest na przykładach z życia wziętych, nie ma w niej suchych informacji, które zdecydowanie gorzej przyswajamy.An upbeat and positive book which feels perfectly pitched at lower secondary school kids and will no doubt be hugely helpful for many. Live Well Every Day is divided into seven chapters, named after what I believe are the fundamental areas of health. At Books2Door, we believe that reading is a fundamental skill that every child should have to help improve their vocabulary, grammar, and critical thinking skills. This book provides all the scaffolding and practical techniques to help children deal with everything from peer pressure to exam stress to online trolls, and help them look toward their future with optimism and positivity.