JX FITNESS Adjustable Weight Bench Home Gym Weight Lifting & Sit Up Abdominal Bench Flat Exercise Workout Bench

Product Information

Cleaning or disinfectant/sanitizing spray should not be sprayed directly onto machines, it can remove the paint/ceramic coating/ionized/chromed finish and cause rust. Use the leverage from the footrest and thigh pads to keep your lower body still and pull yourself up with your abs. If you require the equipment to be installed or simply moved into a designated room, we can provide an installation and/or removals team (please see our Installation tab). While there are a bunch of different exercises you can do on an ab bench, the most popular options are the decline sit-up and the incline leg raise. Please ensure you have measured doorways, corridors and staircases etc to ensure the goods will fit where you want them to go and that you have the necessary manpower, tools and equipment in place to get the item in situ once delivered.

Photos may also be required of the route the installation team will need to take to install the equipment.This abdominal bench is complete with high density foam padded rollers for leg support, and a handle to assist users when getting up.

A finance lease can be tailored to a specific monthly budget with the payments fixed for the duration of the agreement. You can use your body weight or grab a weight plate or a kettlebell to strengthen and tone the core-stabilizing abdominal muscles.Our standard warranty comes free with all new strength machines and gym accessories and includes 2 year’s cover. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Whether you train once a week or every day, we have the product that fits your needs and requirements. As well as the contoured pad and leg pads, the adjustable height allows you to set exactly as you wish. The Inspire Fitness Ab Crunch Bench provides an isolated ab workout to help you burn calories and strengthen core muscles.

Doing this exercise on an ab bench gives you a larger range of motion, which makes it easier to perform leg raises properly.

Once you become proficient with decline sit-ups, try doing them while holding a weight or medicine ball. We have you covered with our used and new strength equipment covering all major brans such as Life fitness, Precor, Technogym and Hammer Strength. Lie on the bench as though you're lying in bed, especially if you have a 30 to 40 in (76 to 102 cm) round waist. The movement itself is like a sit-up exercise which is one of the most popular exercises for the abs.

Attack Fitness is a brand created by Staffs Fitness Ltd a leader in the fitness industry for over 30 years. years UK Mainland parts and labour (cables 1 year) – Warranty is void on evidence of intentional negligent misuse/damage, if equipment has been modified/altered, or parts used that are not supplied/recommended by the manufacturer.Raising the bench will increase the difficulty of your workout regardless of the direction you’re sitting. For insurance purposes our couriers are not permitted to enter your building, so please ensure you have people and/or equipment to move the product into your building. Opening hours are 9:00am to 4:00pm Monday-Friday, and a forklift is available for loading the equipment. Full wet paint respray or full shot blasting and powder coat treatment in a colour of your choosing.