Kundalini Tantra: 1

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The book contains a comprehensive description of each charka and the significance of the charkas in tantric and yogic practice. So we are complicated machines, but Kundalini Tantra Yoga gives us access to this complicated machine. Since its first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It demands a level of dedication and patience to fully grasp the profound knowledge encapsulated in its pages.

According to the philosophy of Tantra, the entire universe is a manifestation of pure consciousness. However, one should not do so as it is the rule of the kundalini yoga to awaken the Ajna chakra before any other chakra.I would suggest that if someone wants to adopt these practices, they better take up a course in a Yoga ashram such as Bihar Munger School from which this book came. However, I found that the dense nature of the content might be a bit challenging for someone completely new to the world of Tantra and Kundalini. The first chapter of Kundalini tantra ends with the description of Vama Marga and Kundalini’s awakening. Subsequently, he approaches related topics such as the pros and cons regarding the practice of Kundalini Tantra as a way to help us reach this goal, mentioning the need for the tantric yogi to become a vegetarian and avoid dangerous substances and behaviors prior to his engagement within this realm of activity, among other prescriptions.

I've read a few titles by the Bihar School of Yoga like their volume on Surya Namaskar, and they can be dry texts, meaning that the language isn't motivational or inspirational. havent done many of the exercises as outlined but the it was laid out i can see following this plan. Kuṇḍa (a noun meaning "bowl, water-pot" is found as the name of a Nāga (serpent deity) in Mahabharata 1. In future articles, we will see the few ways in which Kundalini can be awakened and also consider some highly systematic ways of achieving the Kundalini Consciousness.She is also pure bliss and power (Shakti), the source of all mantras, and resides in the six chakras along the central channel. Master Ketut Arsana created Kundalini Tantra Yoga based on the tantric art of Balinese living, combined with dynamic and continuous breathing practices.

Once you can circulate the kundalini energy within your body, you will be able to witness its actual benefits, and it will help you become happier, better lovers and human beings. If you are into chakras and kundalini - but don’t know where to start or if you are tired of the new age interpretations of these and need authentic material - then this book is for you. the concept of Kundalini has for us only one use, that is, to describe our own experiences with the unconscious .

Swami Satyananda Saraswati was a sannyasin, yoga teacher and guru in both his native India and the West.