Standing Desk Balance Board with Anti Fatigue Mat for the Active Office best ergonomic stand up desk accessories wobble stability rocker platform accessory 360 motion

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It’s just the right size. We tried other balance boards that were too big or too small, this board was JUST right. This flow board features a semi-spherical fulcrum, which means there’s no limit to where you can go. So, it can help you pivot in all directions and reawaken muscles you’d forgotten you had. Also, it complements your standing desk perfectly, increasing the time you spend standing by over 30%.

There are several other accessories you can buy that will help you get the most out of your standing desk. Some of these are listed below;A couple of features that we haven’t seen much, but we like a lot: Some balance boards can be used upside down for added features and/or come with movable foot massage balls of various densities. Those who suffer from maladies such as plantar fasciitis or frequent cramping in the feet will surely appreciate these additional features. For all users, one of the first benefits they see from using a balance board is core strengthening and improved posture. And of course, doing your desk work while standing on a balance board will burn more calories than static standing alone. Should You Use a Balance Board at Your Standing Desk? Roller boards have a rolling mechanism that provides a dynamic balance challenge. They are known for their core strengthening benefits. To choose the best roller board for your exercising needs, consider the types of wheels (single or multi) based on your skill level and look for adjustability features and safety mechanisms. Type #4 - Multi-Directional Boards

A 2019 study showed that depending on your body type, using a standing desk can increase your energy expenditure throughout the workday, and adding a balance board can help further increase your energy expenditure and mix up your standing desk routine. The best balance boards for a standing desk have nonslip features to help you stay upright, and a limited range of motion that activates your muscles without distracting you from important tasks. However, it’s worth noting that some individuals, especially those of taller stature, might find the board a bit narrow, limiting their ability to maintain a comfortable wide stance. Like any other piece of exercise equipment, a balance board can potentially be misused or present challenges, especially if you’re not familiar with how to use it. The shape can affect the difficulty, e.g. some shapes are mellow and easy to control, while others are more angled and thus more challenging.

Discontinued Balance Boards

While a roller board can become a playful accent in a serious office environment, it is not meant to be used with a standing desk. It provides extreme toe-heel and lateral movement, so it requires all of your focus. It is also pretty difficult to master for even experienced balance board users. A 2018 research found that using a balance board while working can boost your energy expenditure without affecting your productivity.