Make Time: How to focus on what matters every day

Product Information

By focusing on the things that matter most to you, Make Time presents a four-step process for creating more time in your life. When will I get access to the course? As soon as you register, you’ll get access to the course. The lessons will be released according to the schedule above.

Joy. “When I reflect on today, what will bring me the most joy?” Not every hour has to be optimized for maximum efficiency You might choose something that needs to get done. Or a satisfying project that you’ve been meaning to make time for. Perhaps you’ll choose a joyful Highlight; something that sounds just plain fun. Make the most of short workouts, such as high-intensity interval training (HIIT), stretching, or body weight circuits. These efficient workouts can provide a much-needed energy boost even when life is busy.From the New York Times bestselling authors of Sprint, a simple 4-step system for improving focus, finding greater joy in your work, and getting more out of every day The most amazing thing has been the community. Having a place to talk about the challenges in life and reading how others overcome their challenges or learn from a failed experiment is cool.” —Max in Sweden Who is it for? Out of all the advice in our book Make Time, there’s one tactic that has the power to transform how you spend your days. Thousands of readers have told us how choosing a daily Highlight gives them a much-needed sense of clarity and purpose.

Our new course begins with helping you use the Highlight method to transform your days, but it doesn’t stop there. Not even close.It offers several tactics for you to be able to make the most of your time, following 4 simple steps: Highlight, Focus, Energy, and Reflection.