Ben's Original Golden Vegetable Microwave Rice, Bulk Multipack 6 x 250 g pouches

Product Information

We all really liked it. It is really tasty and we liked the additional vegetables. It is a nice easy option which doesn't forfeit healthy eating.

Plus, depending on the flavour microwave rice has lots of mix-ins such as sweetcorn, egg and other vegetables which contribute to excess calories and syns. Syn Values Of Microwaveable Rice

Incredibly easy! The instructions are so clear and easy to follow. The best bit...no need for any pots or pans!

Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Next, add in all your veggies and fry for a few minutes, then the garlic and ginger, frying for around an extra minute, add in the rice, soy sauce and oil. It is super easy to cook. I made sure the rest of the meal was ready and then popped the rice in the microwave while plating up. Two minutes and it was done!

FREE diet profile

Yes, rice a long with pasta is syn free on the slimming world diet, which means you can eat as much as you want without having to log it as having syns, this has to be boiled rice with no oil however. It couldn’t have been any easier. I’ve two teenagers so I feel confident I could leave them to cook dinner some evenings ! No excuses. In our guide below, we will discuss why savoury rice can be so high in syns, syn values of savoury rice as well as how to make your slimming world-friendly rice at home for 0.5 syns! Why Is Savoury Rice High In Syns?