Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

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Shauna Shapiro, PhD , is a clinical psychologist and an internationally recognized expert in mindfulness and self-compassion. As the day unfolds, let’s nurture the flames of our affection, ensuring that our love burns brilliantly, keeping our hearts aglow with its powerful and everlasting presence.

Every moment with you feels like a holiday, and I want to celebrate the incredible gift of our love today and every day. From the charming “Good Morning Quotes for the Man You Love” to the sweet and affectionate “Good Morning Lovely Quotes for Him” and “Good Morning Love Quotes for Him,” these quotes are tailored to make him feel loved and appreciated.

Shauna Shapiro is a professor, author, and internationally recognized expert in mindfulness and compassion. Similar to the stars that twinkle in the night sky, your love illuminates even the darkest corners of my heart. The day before I met you was the last time I had a peaceful sleep because, after that, all I do is meet you, talk to you, and love you in my dreams. A good morning love letter is sure to put a smile on your beloved’s face first thing in the morning. Leave some fresh flowers and a romantic gift with the handwritten note to make them feel extra special.

Let me wake up next to you, have coffee in the morning and wander through the city with your hand in mine, and I'll be happy for the rest of my little life. The attention component allows us to be focused on a task at hand whilst avoiding distractions/multitasking. Hence, sending a thoughtful good morning message every day can let your partner know you are there for her. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). In chapter 4, the author introduced her first scientific model of mindfulness, which suggests that intention, attention, and attitude are the right ingredients of fulfillment, transformation, and joy ( Shapiro et al.I woke up this morning wishing to hold you tight in my arms — so tight that I suffocate you with my love and warmth. I feel super excited this morning because I know I will be meeting the most beautiful woman in my life today. From affectionate “Good Morning Quotes for the Woman I Love” to heartwarming “Good Morning to My Amazing Lady Love Quotes,” I’ve gathered collections that you can use to express your feelings for your wife or the woman you cherish. Just know that you're one of the strongest women I know and you've got everything it takes to do what you need to do today. Long-distance good morning messages for her can help you convey your feelings at the beginning of a day.