Breathable Grounding Bed Mat for Better Sleep, Anti-Dirty Earthing Mattress Protector for Foot Therapy with 15 ft UK Connection Cord Black (27 * 71 inch)

Product Information

Sleeping grounded through the night produces many beneficial results, such as better and deeper sleep, more energy during the day, and less pain. This synchronization aids in improving sleep quality, reducing insomnia, and promoting a more regular sleep-wake cycle. By reconnecting with the Earth's natural electrical charge, grounding can help promote overall health and well-being, and may be particularly beneficial for those who spend a lot of time indoors or in front of electronic devices.

many of the different things you might do to lower inflammation, stress, and improve blood flow," adds Dr. We're yet to see a study which used more than 60 test subjects, which is far too small of a sample size to be meaningful. A grounding mat mimics the electric current of the earth and allows a person to bring the experience into a home or office. These are 100% organic cotton with soft, yet durable conductive silver fibres woven throughout the material.

Grounding mats plug into the ground port of an electrical outlet, so there shouldn't be a risk of electrical shock with the product. We can say the same, having religiously used various incarnations of grounding sleep products that Clint Ober and his Earthing team have developed over the last fifteen years. This is such a good idea and we have both benefitted immensely from sleeping on the grounding sheet under our cotton sheet.

Now I’m literally telling everybody I meet about this incredible tool to reconnect with the Earth and reclaim our bodies! This product set includes everything you need for use: the quilted pad, a 6m (20ft) coiled cord, and your choice of Earth connection. Smooth Surface Area: There are no perforations in the surface area of these Mattress Covers so not only are they more comfortable, but you’re 100% grounded no matter where you move.If your outlet does not contain a third hole ground port, you can either use an adaptor or a grounding rod (more on those below). Insert prong end of the Connection Cord either directly into your grounded outlet, or the Safe T Cube (that is plugged into a grounded outlet), or into the ground rod cord if you use a ground rod connection. You can practice earthing anywhere—walking or sitting barefoot outside, swimming in a lake, or on a grounding mat on your bed.

Debra Rose Wilson: A grounding mat is meant to replace the direct contact with the earth that we would get if we walked barefoot. Connecting to the ground (or the grounding mats) stabilizes your body’s bioelectrical circuits, providing a slew of health benefits — namely reducing inflammation, according to The Earthing Institute. When you make physical — bare skin — contact with the Earthing product it is the same as if you were standing or walking barefoot outside.

Thinner Material: About half the thickness of our previous black carbon Sleep Mats so it won’t trap heat against your body. If your daily routine, the weather, or surface conditions don’t accommodate outdoor grounding, you can conveniently ground yourself indoors whilst at home or at work using the sleep mat, sleep pillow or the univeral earthing mat. The UK type connection plug is also suitable for use in Bahrain, Bangladesh, Botswana, Brunei, Cyprus, Ghana, Gibraltar, Hong Kong, Iraq, Ireland, Jordan, Kenya, Kuwait, Macau, Malawi, Malaysia, Malta, Mauritius, Nigeria, Oman, Pakistan, Qatar, Singapore, Sri Lanka, Tanzania, UAE, Uganda, Yemen, Zambia and Zimbabwe. The Effect of Earthing Mat on Stress-Induced Anxiety-like Behavior and Neuroendocrine Changes in the Rat.