How To Eat To Live, Not to Die: Simple Scientific Approach To Foods that Prevent and Reverse Disease for Longer Life

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A lot of people have bad views on hotlines, yet they do help many people. You can learn more from this blog post: Why Do Suicide Hotlines Get So Much Hate?

Thanks Stacey for taking the time to reply, I’ve been like this for years and I’ve had counselling in the past, I know all the things I need to do to get myself in a better place but I just get so overwhelmed with tiredness, anxiety,depression,guilt, self loathing that I don’t do any of the things I need to do to get myself out of this place. Thanks again 🙏🏻just note to self: if happened then it’s self defense since one can protect oneself from another offing them so if the first knows the one could off the one then the one could off the one in self defense. all legal also. I feel your pain, your struggle and your desperation. I too, am contained within a ‘perfect’ situation where I should want for nothing but yearn for solace. Third: I know with absolute certainty there’s truth in the old saying “when a door closes in your face, another one opens.. you just have to find it” Anyway – it’s all a farce for me. I’m old and no one wants to save someone who’s already got one foot in grave. Probably should have died years ago but thanks to the marvel that is modern medicine I’m still here… struggling every day to survive ALONE. I’ve just now gotten to the stage described where I wake up in the early hours of the morning and just want to be asleep again. I failed to make the probation period on a government job I got after about six months of searching after a layoff at a previous job that I used to love and had for 5 years.

It is 2023 and I am 58 years old. In 1987 at 22 years of age I became injured and have lived in unremitting physical pain every single day since then – for the last 36 years. I feel exactly the same way. I don’t want to leave everyone in pain or blame, but I want to just pass on and be at peace be it an accident or a disease. I have no hope or ambition for things to change. I want outDon’t get me wrong, people should be hopeful and do everything to thrive and live a happy life. But some of us are tired, exhausted and hopeless. I think I’ve been depressed most of my life, so finding my way here all these years later I guess was sort of inevitable. I take no comfort from finding others here as well – and so many. I’m really sorry you’re in this situation. You’re incredibly strong for keeping up despite everything you faced, which already is too much in your comment.

People who want to be dead often feel hopeless. Consider filling up a hope box (real or virtual) with reminders of the people, places, hopes, and possibilities that make life worth living. September 26th is my 65th birthday. My wife just let me know she is leaving me. I’ve been suffering from depression as long as I can remember. Like you, I just want an end to the suffering. I don’t want to actively kill myself but I am ready to die. I hate what the world has become but I have no power to change it. My mom is 86, she’s failing and declining. I don’t want to be 86.I see the same threading connection between myself and every comment here. The internal pain, the hurt, the sadness, the tears, the remorse- it just doesn’t fade away. It doesn’t get better. The farther along time marches by the tightness becomes too much, the loneliness like the dark of night unavoidable. I’ve had depression for many years and mostly do well. The problem is my partner. I am in a gay relationship and my husband, while most of the time is great, turns into a monster when he gets angry. He can’t seem to stop himself long enough to calm down. It turns into days of him making me feel bad, threatens to leave, blames it all on me. Once he’s through, he cry’s and tells me how much he loves me and doesn’t want to leave. I know this is not healthy for him or me. But, we do love each other. I can’t imagine not being with him, but at this point can’t imagine how we can continue to do this. We have been you for 28 years.

Most doctors are good at treating acute illnesses, but bad at preventing chronic disease. The 15 leading causes of death claim the lives of 1.6 million Americans every year, but this needn’t be the case. Dr. Greger methodically lays out the why’s and how’s of disease and, with his trademark humor, presents the indisputable, peer-reviewed, scientific evidence to support the best foods to eat (and to avoid) and which lifestyle changes to make to live longer and more healthfully. Trump dead and buried”… my god, that’s what you’re fixated on? No wonder you’re miserable, you wish death on someone who’s never done you any harm. Lay off hating for a while, lay off the politics, maybe you’ll feel better. Yeesh. This article definitely resonates with a lot of people! It’s sad that so many can relate. And yet, as you note, it can be a comfort for people to not be alone and to feel understood by others.I have severe sciatica and am in so much pain.just recovering from kidney cancer and severe stenosis