Glaceau Vitamin Water Power-c (vitamins C+b's) Dragonfruit 500 Ml (pack Of 12)

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In a study in mice on a high-fat, high-carb diet, the group that received dragon fruit juice had better blood sugar responses and reductions in some liver enzyme markers, while another liver enzyme marker significantly increased ( 15). High sugar content: While vitamin water may contain nutrients that your body needs, it also contains sweeteners that could lead to overweight or even as far as obesity. Dragonfruit Vitamin Water: This is somewhat safe for pregnant ladies, but do note that it contains caffeine. Consult a physician if you are not sure of its effect on your pregnancy.

Study results on the effects of dragon fruit on type 2 diabetes in people are inconsistent, and more research is needed to confirm these beneficial effects ( 17). SUMMARYThere are different types of vitamin water, and the same goes for their contents. A few common ingredients to take note of are caffeine and taurine. These can affect your digestion and other health concerns that might take a toll on your pregnancy. That is why drinking in moderation is highly recommended. In one study, mice on a high-fat diet who received an extract of the fruit gained less weight and had reductions in liver fat, insulin resistance, and inflammation, which were attributed in part to beneficial changes in gut bacteria ( 13). Susanti VH, Suryadi BU, Yandi S, Redjeki T. Phytochemical screening and analysis polyphenolic antioxidant activity of methanolic extract of white dragon fruit (hylocereusundatus). Indonesian J. Pharm. 2012:23(1);60-64. doi:10.14499/indonesianjpharm0iss0pp60-64

Apart from knowing what the ingredients of vitamin water can do to you and your child, it also answers the question if it is safe to drink while taking other supplements or medications. Moreover, you should always tell your physician about any pre-existing medical conditions, no matter how embarrassing experience they may be. This is simply to avoid misdiagnosis of any symptoms that may arise. Vitamin Water While Breastfeeding Just by knowing what the word means, anyone could guess it’s a mixture of vitamins and water, and they’d be right. Vitamin water is a flavored beverage that includes vitamins and minerals for those who need them. Depending on which type of vitamin water you’re looking for, the ingredients may vary. Since most of them are available in the market, anyone could grab one anytime. Guidelines for Drinking Vitamin Water During Pregnancy Taurine: This is one of the common ingredients in vitamin water and is not recommended for consumption when pregnant or breastfeeding. There are actually a lot of studies that have concluded it can cause adverse effects on fetal development. You should steer clear of any food or drink that contains taurine.If you have any other additions to this recipe, let us know in the comments below. We are very curious what twist you would give it. 🙂 Boosting the immune system: Vitamin C is known to have an important role in supporting immune function, and fortunately, vitamin water is a good source of it. As you’d expect, there are things to consider in regard to vitamin intake. First and foremost, you want to learn its ingredients and recognize its effect on your body. The American Pregnancy Association in fact recommends drinking low-sugar alternatives. That doesn’t mean vitamin water is bad for your health, however. The best way to go around this would be to ask an expert, like your doctor perhaps. Specific Types of Vitamin Water During Pregnancy You may already be aware of the different dishes, but also drinks that you can use dragon fruit for! Did you also know that you can make dragon fruit water yourself? This recipe is ready in no time and you can add a lot of variation yourself. Due to the many variations, you will not get tired of it which can prevent dehydration! Very useful don’t you think? It also remains tasty for a long time. Curious? See the recipe below to make your own variation possible. Dragon fruit water recipe

Then there’s the question of alcohol. Our selection of ciders offers a variety of fruity flavours. And, as always, drink in moderation and read the label. Or try our no alcohol selection for drinks based off alcoholic drinks, only without the alcohol. What a wonder the modern age is! Let’s be honest, sometimes water simply doesn’t taste of much. And that’s where our range of flavoured water comes in. In its simplest form, it’s just water with some added flavour. These can be natural flavourings or artificial and can also introduce more vitamins to the drink. They also come in both sparkling and still variations. Coconut water: This is a low-sugar alternative to sports drinks and can even help replenish electrolytes during pregnancy.While dragon fruit’s antioxidant capacity was not especially high, it was found to be best at protecting certain fatty acids from free radical damage ( 9, 10). SUMMARY Although vitamin water has been regarded by many people as a nutritious drink, one must still take caution when drinking this manufactured flavored water. Knowing that it contains sugar and other sweeteners, you should know it can cause overweight or worse, obesity. Moreover, it contains various minerals and vitamins that you are probably allergic to. Jiménez G, Gómez G, Pérez AM, Blanco-Metzler A. Estimation of glycaemic index of peach palm (Bactris gasipaes) cooked fruits and chips, and pitahaya (Hylocereus spp.) pulp. Arch Latinoam Nutr. 2012;62(3):242-8. Hydroxycinnamates: This group of compounds has demonstrated anticancer activity in test-tube and animal studies ( 5).