Weetbix Gluten Free 375g

Product Information

Protein balls: serve these healthy peanut butter protein balls alongside your Weetabix for a healthy breakfast. All the flavours of Weetabix we’ve looked at in this article contain high amounts of added vitamins and minerals, with 85% of your RI of Thiamin (B1), 86% of Riboflavin (B2), 88% of Niacin, 85% Folic Acid and 86% Iron in each serving of all the flavours. If you are residing in Australia you’d be happy to know that there are two gluten free alternatives available: Dark Chocolate Chips– I am using 70% cocoa chocolate chips from Belgian chocolate but any chocolate chips works According to Coeliac UK, people following a gluten-free diet should only eat oats labelled as “gluten-free” for this reason.

Just like the Classic Weetabix, it also contains Malted Barley Extract and salt. It also has added B vitamins and iron. Cereal grains such as wheat and barley contain gluten, so non-gluten eaters need to find suitable alternatives.

All the Weetabix cereal range contain gluten. Have a look at Weetabix’s ingredient information for more details on the gluten in each product. Is Weetabix healthy at night? Weetabix is not suitable for infants under six months. If you do choose to give a toddler Weetabix once weaning has been established, the Department Of Health recommends all family foods are mashed up where possible. My own son loved Weetabix with warm milk when he was a toddler and, nine years later, he still does. Is Weetabix gluten-free?

Its long-standing heritage and ability to adapt in modern times with new flavours and ready-to-drink options will ensure Weetabix remains a family favourite for many years to come. For a more nutritionally balanced breakfast, Weetabix cereal is best. But for those odd occasions when time is against you, it’s OK to ‘grab and go’. Gluten is found in multiple sources, including wheat (and its varieties), rye, barley, triticale, and malt – all of which are often found in cereal. For your cereal to be gluten-free, it must not contain any of these grains. Although Weetabix cereal contains some added sugar, they are still beneficial for health since they contain whole grains, fibre and added vitamins and minerals. It can be particularly beneficial for older people. The sugar content is very low compared to some other popular cereals.Weetabix is a classic cereal that comes in a larger biscuit form. So, similar to oats, when mixed with milk, it will begin to soften and can be broken apart into bite size pieces. The main difference is that with when making Weetabix overnight, you only need to soak the Weetabix and milk, but then the rest of the toppings can be layered on top, vs. mixed in as you would with overnight oats. It’s a great healthy breakfast option for busy mornings, as Weetabix cereal is a good source of whole grains, is high in fiber, and contains 4 grams of protein per serving! 👩🏽‍🍳 Why You’ll Love This Overnight Weetabix This combination of cereal grains gives Bran Flakes their high fibre content, but they’re also primary sources of gluten and a massive no-no for coeliacs! Gluten-free bran flakes Pour the chia seeds and unsweetened almond milk to make the Weetabix base. Sweeten with maple syrup or stevia and stir to combine. Preparing The Toppings You will also love that you can create a range of flavorsome overnight Weetabix flavors. My favorite is clearly the Biscoff overnight Weetbix shared in this post. But, there are many ways to make healthy overnight oat Weetbix, adding protein powder or your favorite nut butter for flavors. How To Make Overnight Weetbix This popular breakfast cereal has always been made from oats, which are not a source of gluten. The oats used to make Cheerios are also separated from gluten-containing grains and tested by a team of technicians, so you can be certain no gluten is in your breakfast bowl!

You may be aware of an updated EFSA (European Food Standards agency) paper published on 28th Aug 2013. The report confirms that Mineral oils can be used as solvents in inks for printing newspapers and magazines and that newspapers can be present in recycled board. This report stated that the industry-wide issue could potentially affect any food products using recycled board containing newspaper. Spices: besides ground cinnamon such as cardamom, nutmeg, ginger or a touch of pumpkin pie spice – AMAZING! Meal Prep: Make this Weetabix in milk as part of your meal prep for an easy breakfast the next morning or two! The sugar content in chocolate Weetabix stands at 17g per 100g. This is 7.7g of sugar per serving (2 biscuits) which equals almost 2 teaspoons of sugar. I’m a big believer in a bowl of porridge to start my day. However, depending on your personal taste or whether you have the time to make a bowl of porridge, Weetabix is a good alternative that provides a great start to your day. Is 2 Weetabix enough for breakfast?Honey: drizzle over honey instead of maple syrup to serve or use rice malt syrup as a vegan alternative. Nestle’s GoFree Rice Pops– Made only from rice, sugar, sugar syrup, iron, and vitamins, they are a great gluten-free option. It’s especially beneficial for those switching from high-sugar cereals to healthier alternatives as it’s relatively low in sugar. Sprinkle some crunchy shortbread biscuit on top and cinnamon for a classic banoffee taste. You can also add some Nutella, chocolate spread, or almond butter on the top. Gluten-free food labelling is governed by UK law. It is mandatory for all products that contain gluten to list the gluten-containing ingredients and mark them as allergens. Only foods containing less than 20 parts per million (ppm) or less of gluten can be labelled as “gluten-free.”

Sorghum – You might not have heard of sorghum, but it’s actually the fifth most produced grain in the world. It’s a staple food in parts of Africa and used widely in animal fodder around the world. It’s used in a few gluten-free cereals, including Multi Grain Cheerios. To reap all the benefits, just make sure you buy the Classic Weetabix, not the flavoured one which has more sugar. Is chocolate Weetabix healthy?This article should help you find great gluten-free alternatives to all your favourite cereal brands. However, the gluten-free market is growing, and far more options are available than we can mention here. We have just established that Weetabix is not gluten-free, but what about its oaty alternative, Oatibix? Although made from oats (which are naturally gluten-free), Oatibix is not suitable for people on gluten-free diets. The manufacturer cannot guarantee that the cereal has not been contaminated with wheat during production. Gluten-free Oatibix alternatives Rude Health Puffed Brown Rice– This breakfast cereal has just one ingredient, rice. That means it’s great if you want to avoid sugar and flavourings. Therefore, the only gluten-free cereals in the UK are cereals labelled explicitly as gluten-free. These cereals are made from gluten-free grains (such as rice and oats) that have specifically been separated from grains that contain gluten, ensuring none makes its way into your breakfast! Every 100g of Original Weetabix consumed contains 69g carbs, 12g protein, 2g fat and 10g fibre and 0.28g salt – source