Crystal Ear Seeds with Placement Chart for Migraines, Self Care, Holistic, Natural, Acupressure, Acupuncture, Earseeds

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During the study, 40 patients with musculoskeletal pain were carefully examined to determine which parts of their body were most troubled. Each patient was then draped with a sheet that concealed any visible physical problems. According to Chinese medicine, the ear is a powerful microsystem of the body. Megan Scott, LAc, a licensed acupuncturist at the Cleveland Clinic’s center for integrative medicine, explains, “We use the ear to heal virtually every area of the body.” This covers the limbs, spinal area, organs, and other brain processes. *Image source: Pexels/Pixelbay/Unsplash What to Expect When Ear Seeds Are Planted Ear seeding is the process of placing tiny metallic beads [or actual seeds, ceramic beads, or magnetic beads] attached to a small piece of adhesive material, like tape, in strategic locations on the surface of the ear,” says Sue Kim, MD, a medical acupuncturist at Stanford Health Care in Palo Alto, California. A Chinese study revealed that auriculotherapy used on 90 subjects suffering from migraines without aura over a 10-day period revealed positive results after just one treatment.

In a 2019 article, experts pointed out that ear seeds represent the latest, “exotic” form of ear acupressure, which may influence users or study participants to report feeling that it has helped their symptoms. More importantly, they noted that earlier and existing studies were of poor clinical quality, smaller in size, and often contained biases where the researcher wanted to prove that they worked.Here is what your household should know about ear seeds. *Image source: everydayhealth.com What Exactly Are Ear Seeds? Ear seeds are generally safe. They’re noninvasive and don’t require the use of needles, so there’s a much lower risk of infection or bleeding compared to acupuncture. It's really empowering for people to hear about the things that they can control versus the things that you can't control as much." Stimulation of these points is thought to promote the release of endorphins, which inhibit pain signals,” says Dr. Chu. He notes that the exact process from stimulation to relief in the body is not well understood. Some past research on auriculotherapy, which includes the various ways auricular points can be stimulated (acupuncture, electroacupuncture, acupressure, lasering, cauterization, moxibustion) suggests that the therapeutic effect of stimulation in certain parts of the ear may reduce activity in the neural pathways that signal pain. Possible Benefits of Auriculotherapy in General In addition, some people do experience side effects while using ear seeds, including brief spells of:

There is also a rare chance of losing an ear seed in the ear canal, which is another reason why Scott advises patients not to wear them for longer than three days. This is also a concern for Dr. Jain. “My mind as a pediatrician does watch for safety. “Tiny seeds like this might become dislodged and lodge in the ear canal, necessitating removal by a doctor,” she says. In addition, if these seeds fall to the ground, they constitute a choking risk to newborns and young children. Also, Scott explains that leaving an ear seed on for too long may cause it to become entrenched in the skin. Ear seeds are seeds placed on your ear to serve as tiny acupressure devices. They’re a type of auriculotherapy, a traditional Chinese medicine technique that focuses on areas in your ear. They're thought to promote comfort and relaxation. People may use them to help with pain, insomnia, substance abuse, and mental issues ranging from anxiety to grief. Fredlund, E., et al. (n.d.). Public health acupuncture of nm: Using ear seeds for stress reduction. So what can these tiny but mighty acupressure tools do for you? Acupuncturist Thuy Kim Nguyen, DAOM, LAc​, explains what ear seeds are, what they do and how to use them for the most benefit. What are ear seeds? Insomnia point: This point is almost parallel with the opening to the ear, just on the inside of the outer ridge of the ear structure.When you’re new to ear acupressure, it’s easy to accidentally stimulate the wrong point, which will not have the desired effect. While experts agree that both at-home application and application by a medical professional may achieve results, there are some things to consider before you choose one or the other. Yet, parents should keep certain aspects in mind. First, Dr. Jain cautions that some children may need further assistance to manage their anxiety, and it’s crucial for parents to monitor their child’s emotions to determine if additional treatment, such as therapy or medication, is required. *Image source: Pexels/Pixelbay/Unsplash The persistent nature of these headaches can give the impression that relief is permanently out of reach. It doesn’t help that medications often come with side effects that make problems worse or trigger new ones altogther. A 2018 study looking at the use of auriculotherapy on anxiety during labor had more promising results. In their triple-blind study, the researchers noted and recommended the use of ear acupressure to reduce anxiety during labor.