McVitie's Hobnob Milk Chocolate Flapjack, 150g

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Bicarbonate of Soda – Essential for a little oomph. Don’t switch this out for baking powder as they do different things. Golden Syrup – This is a really key ingredient for both flavour and texture but I realise it’s not available everywhere in the world. Corn syrup is a good alternative if you can’t get it. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.

In a small bowl, melt the butter and golden syrup together in the microwave in 10 second intervals. Set aside to cool. Salt – When teamed up with unsalted butter, adding salt gives the best control of the overall flavour.See how chocolate digestives are made at a London biscuit factory". Time Out . Retrieved 17 August 2022. Marketer, The Conscious (31 December 2020). "Harlesden: The last of the inner-city London suburbs". Medium . Retrieved 12 August 2021. Sugar – Light brown soft sugar is best overall for hobnobs. If you switch to caster sugar they will spread more when baking and become a darker golden colour. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Oats – Real hobnobs use a combination of jumbo oats and rolled oats. Either will work great on their own though.

Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). Plain Hobnobs are made at the Tollcross factory in Glasgow. The chocolate variety is made at the Harlesden factory in north-west London. [9] The basic ingredients for Hobnobs are oats.Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level