Standing Desk Balance Board with Anti Fatigue Mat for the Active Office best ergonomic stand up desk accessories wobble stability rocker platform accessory 360 motion

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With the tremendous amount of physical and mental benefits they yield, and with so many affordable options to choose from, we heartily recommend balance boards to anyone who is interested. With a weight limit of 250 pounds, this best-selling Motion-X board engages core muscles, improves blood circulation, and boosts energy levels.

A standing desk on its own is beneficial to the human body, but when coupled with a great balance board, such as those available at Autonomous, it really becomes a must-have item for every office. Designed by a couple of the pioneers of balance board integration into office environments, the Steppie Balance Board offers great stability. This motion comes with all of the benefits we espouse for walking while working: boosting of metabolism, strengthening core muscles, improving posture, removing joint pain and inflammation, plus even improving your mood. This would be the perfect product if it didn't - I've been trying to find a way to correct the noise somehow, but haven't found a way. This standing desk balance board provides a safe, gentle, controlled range of motion that lets you balance, move and fidget subconsciously while focusing on your work.

In addition, balancing exercises the muscles in your legs, hips, ankles and back, and increases your blood circulation. This whisper-quiet stand-up desk balance board does not need any air pump and comes with a three-year warranty. This is perfect for physical therapy and rehabilitation after an ankle injury or any type of leg surgery. And make sure you check out our full roundup of balance board reviews to see product details, ratings and more. Place the balance board under your desk, step gently foot-by-foot on it and gently move back and forth.

By carrying out a homeworker's risk assessment, employers will be able to identify and then deal with, any health and safety risks in line with current HSA guidelines. With a total length of 28” you can stand with a narrower and more comfortable stance allowing you to get the full advantage of all three balance points.

I often work in my home office and stand on it when I'm working on my laptop - it's amazing what a sore muscle it makes! Further, a durable and portable balance board like the Zealtop Standing Desk Balance Board can come in handy anywhere, anytime. The former is ideal for fitness purposes, while the latter is suitable for beginners and working at a standing desk. Thankfully, the drawbacks of using a balance board are far fewer than their many outstanding benefits. I’ve had my WFH standing desk for a couple of years and standing still for some long periods would make my back tighten at times.

The Revbalance Focus Standing Desk Balance Board from Autonomous embodies everything good about having a balance board. I wanted to reduce caffeine for a longer time, but thanks to this board I don't get tired while working anymore. This works very well with a balance board: the deep muscles have to work hard to compensate for the constant wobbling. The micro-movements required to stay vertical are also fantastic forms of exercise that don’t require you to stop what you’re doing and find a gym.The Level ® has a top deck made of premium wood available in either a natural or Walnut finish, with a base of die-cast aluminum. The Gaiam Evolve balance board for standing desk engages core muscles and is available in two colors. It may be too unstable for those with balance issues but will give just the right amount of freedom to fidgety types.

Proudly made in New Zealand and crafted from the same premium birchwood ply we use to make our WFH Desk range, the Move Board is strong and built to last. The ergonomic, mat-equipped, and anti-fatigue balance board by Woka is designed to relieve fatigue and foot tension and make working at your standing desk a breeze. Board training can also improve proprioception, or the perception of your body's position and movements in three-dimensional space.I’m sure many of us think we have balance covered because we balance on our bikes but that’s not the same type of dynamic balance as general standing balance much less standing on a balance board or standing on one foot. From there, it's up to you whether you want to upgrade to a nicer version or try out a different style altogether. They're a decent challenge, as they engage your core muscles and lower limbs via an unstable and dynamic surface, but are much bigger than most of the other options which might be annoying to deal with in your home office. If the ultra-slick design of the Flow Board from Autonomous is not enough to get you hooked, then its long list of enviable features surely will. We offer first class working from home corporate services that doesn’t just stop at risk assessments by providing you with a full cycle ergonomic process.