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Ben Salem M, et al. (2015). Pharmacologicalstudies of artichoke leaf extract and their health benefits. Artichoke leaf contains the flavonoid silymarin, a powerful liver protectant, and has been shown to help liver cells regenerate (in mice).
Spices: cinnamon, cassia, turmeric, cloves, cardamom, chiles, fennel, ginger, nutmeg, juniper berries, star anise, vanilla beans, and peppercorns
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Throughout the next few centuries, bitters would be used for everything from a stimulant for the troops in the 1800s to a proposed treatment for malaria before making their way to the modern happy hour menu. Andreozzi P, et al. (2015). The bitter tastereceptor agonist quinine reduces calorie intake and increases the postprandialrelease of cholecystokinin in healthy subjects. Place all of the ingredients except the bourbon, water and maple syrup in a quart-sized Mason jar or other large glass container with a lid. Add bourbon, seal the jar and store at room temperature out of direct sunlight for 2 weeks, shaking the jar daily.
Wild cherry bark boosts the immune system and is shown to have an anti-proliferative effect on colon cancer cells. Joseph B, et al. (2013). Antidiabetic effects ofmomordica charantia (bitter melon) and its medicinal potency. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
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When your digestion needs a little support, bitters can facilitate stomach acid and act as a digestive aid. Aromatics can add flavor, fragrance, sweetness, and balance to bitters. Some aromatics even come with potent health benefits, such as turmeric, citrus, and lavender.