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Highly Sensitive: Understanding Your Gift of Spiritual Sensitivity

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Discover why you are the way you are and enjoy your gift!! Highly Sensitive: Understanding Your Gift of Spiritual Sensitivity is a valuable companion piece to Carol Brown's previous book, The Mystery of Spiritual Sensitivity . This volume not only provides a precise summary of the topics covered in the prequel (true identity, burden bearing, aspects of high sensitivity, healing), but counsels you on the steps and spiritual practices that will help you-the "highly sensitive burden bearer" to shine in your gifting. All of the dots are connected through personal testimonies, biblical support, and spiritual insight-you will clearly see God's bigger picture for your life! That is, a natural tendency to sense things in their spirit, which can predispose them toward being receptive to supernatural gifts such as word of knowledge, word of wisdom, and prophecy.)

Many burden bearers can easily handle violent movies or disturbing news. Since the persons they view onscreen or read about are not present, there is nothing for their spirit to sense. However, some burden bearers feel overly disturbed by these things because they have sensed others' pain so often that they have come to the point where they can't stand to even see it portrayed or to hear about it. HSP’s often feel the need to withdraw to a private place such as their bed or a dark room for relief from overstimulation. Having said that, I’ll offer a caveat: no one uses only their five senses or only their spirit. HSP’s and burden bearers use both to attune themselves to others. But each has a tendency to use one more than the other. And there are some persons who are fully an HSP and fully a burden bearer. If you’re not concentrating on something spiritual, you are not fasting but just doing hunger strike.Burden bearers feel distressed by moving to or traveling somewhere only when their spirit senses trouble where they go. HSPs’ ability to process so much through their five senses and to imagine detailed situations inspires a craving to find answers to the mysteries of life. They might ask, “Why are things the way they are?” “What is my role in the grand scheme of life?” They wonder why others aren’t as concerned as they are about such questions. As children, their penchant for deep thinking may have inspired them to daydream or to create imaginary friends or fantasy play. As adults, their dreams may be very vivid. It was refreshing to realize that my being sensitive to those around me is not a curse but a gift. My sensitivity when understood and properly processed can be a blessing as the author points out. Burden bearers also ask such questions and often do all these things, but more out of a deep searching in their spirit to understand and articulate the mysteries of what they sense around them.

HSP’s have a rich and complex inner life. They are deep thinkers with an incredible ability to process information, reflecting a lot on the details of emotional experiences. This can dispose them toward negative overthinking and anxiously replaying events in their mind. Highly Sensitive: Understanding Your Gift of Spiritual Sensitivity is a valuable companion piece to Carol Brown’s previous book, The Mystery of Spiritual Sensitivity . This volume not only provides a precise summary of the topics covered in the prequel (true identity, burden bearing, aspects of high sensitivity, healing), but counsels you on the steps and spiritual practices that will help you—the “highly sensitive burden bearer” to shine in your gifting. Burden bearers also have a rich inner life, but it tends to come more from ruminating (sometimes without words) on impressions and feelings that arise out of what they sense in their spirit. Since they don’t always know where what they sense comes from, this can also lead to obsessive, anxious overthinking.Burden bearers have the same issues, but it is what they sense in the hearts of others who praise, criticize, or conflict with them that magnifies the joy and the pain. As children, most HSP’s withdrew from overstimulation and were seen by parents or teachers as shy or sensitive introverts (But some are extroverts who learned to crave the excitement of overstimulation.)

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