Catalina Crunch Honey Graham Keto Cereal (9Oz Bags) | Low Carb, Sugar Free, Gluten Free | Keto Snacks, Vegan, Paleo, Plant Based | Breakfast Cereals | Keto Friendly Food

Product Information

However, after being diagnosed with type 1 diabetes at age 17, Krishna adopted a keto diet and was left with two options: give up his favourite foods or settle for alternatives that taste like cardboard. Whether you're following a low-carb or keto diet, or just looking for a healthy and satisfying breakfast option, Catalina Crunch Cereal is a great choice. Fortunately, these are not the pure form of the plant, but refined versions that have been made lower in carbohydrates through processing, leaving mostly protein or fiber.

I cannot express how happy this makes me, as I have Celiac and have recently developed a reaction to almonds (starts off as a rash, but turns into anaphylaxis if I eat more than a couple…which is not fun). The little cinnamon toast squares are smaller than its sugary counterpart and pack all the flavor, 11g of of protein and 9g of fiber. Catalina Crunch Cereal is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. But if you wanted to increase the fat content, you could use coconut milk instead, and even add nuts, nut butter, heavy whipping cream, or coconut yogurt as a topping.It is often used in gluten-free baking as a binding agent and to improve the texture of baked goods. Yellow Pea Protein is rich in iron, arginine and branched-chain amino acids and offers benefits like improved muscle growth, feelings of fullness and heart health. This flavor is perfect for anyone who loves the classic chocolate and peanut butter flavor combination. Yes, Catalina Crunch Cereal is a low-carb cereal with only 14 grams of carbs per serving, making it a great option for those following a low-carb or keto diet.

However, it’s these ingredients that make Catalina Crunch all-natural, dairy-free, and high in protein. Given the complete lack of sugar and artificial flavors, does it manage to mimic old-school favorites like Fruity Pebbles?I’ve found that many keto and low-carb cereals taste good, but completely disintegrate when you add in your milk, but the Catalina Crunch Cinnamon Toast cereal stays VERY crunchy and delicious…and you end up with that delicious cinnamon-flavored milk that’s so good and refreshing.