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When I turned to spirituality – as part of a year-long project for which I tried a different mystical practice every month in a bid to make my life better; read all about it in my book A Year of Mystical Thinking: Make Life Feel Magical Again – manifestation was right up there on my must-try hit list. When we carry our trauma with us it’s almost impossible not to share it – even if we try to hide it and pretend it was never there.
Healing Is the New High: A Guide to Overcoming - WHSmith Healing Is the New High: A Guide to Overcoming - WHSmith
Since then he’s helped hundreds of thousands of people to move forward on their own healing journey. Because that hiding, that suppression, is in itself an expression of trauma that can be transferred to other people. Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King.
Reparenting is usually taught to parents because it’s a way to care for yourself as an adult at the same time as caring for your children, and to address your childhood trauma so you don’t pass it on to your kids. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life. This book has helped to build me into a more confident person and confirm what I should have always thought all along.
Healing Is the New High - Google Books Healing Is the New High - Google Books
For example, if your biggest problem right now is living under the same roof as a draining family member, you can set boundaries to protect your mental health.In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. PDF] [EPUB] Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom Download by Vex King. Healing is the new high has played a huge role in my own inner self healing journey and i feel so blessed to have access to it. I am still reading the book, and I want to take my time reading the book and doing the exercises to get the most out of the book, but so far I’m really liking the book! This book is honestly amazing, it has some really good practical exercises in it too which can help you to change your thought process or evaluate past trauma.
Healing Is the New High by Vex King 30 Quotes from Healing Is the New High by Vex King
Expect to get some comfort and some level of understanding when you open this book and some basic easy exercises to do in between. The law of attraction gave me a framework to channel my energy (and sometimes my anger) in a positive way, and gave me hope that my actions and choices mattered. This was not my cup of tea but for beginner who is hoping to find practices or activities to sit in silence and work on inner trauma, this might be helpful - That is if your trauma is light and does not require the assistance of a professional.
This isn't to say that there aren't Little seeds of insights and wisdoms but I found there is very little I took away from this book other than a few lines or quotes to remind myself about my own personal work. Those privileges can make a huge difference to someone’s journey, and anyone who says otherwise is…well, wrong. As a more magical version of the classic five-year-plan, manifestation seems harmless enough, but when we’re all starting from different vantage points due to factors we have little control over (race, gender, identity, sexuality, health, poverty, family circumstances) should we really be perpetuating the myth that anything is possible for anyone if only they want it hard enough? And then there’s the slew of books, memes, courses, and hashtags reminding us to keep thinking positive if we want our dreams to come true. Nor do you need to spend a huge amount of money on courses, or quit your job and find hours and hours each day to practice it.
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