Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out. The Sunday Times Bestseller

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This first book from Megan is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to crowd-pleasing dinner recipes including creamy pistachio and spinach pesto pasta and mouth-watering satay tofu skewers. Is the only recipe book I have in which literally every single recipe I have made has been a bit hit!

In a large mixing bowl, combine all the dry ingredients (teff, spelt, baking powder, cinnamon and salt. Continuing our partnership with Dr Megan Rossi, The Gut Health Doctor, we’re exploring all areas of gut-health. Throughout Dr Megan Rossi’s (PhD, RD) books, you will find references to materials and assessments that can be downloaded below.If you’re looking for an easy, evidence-based way to increase your energy, boost your mood, regulate your digestion, find your happy weight and slash your risk of chronic disease, you’re in the right place. I must say sometimes the book gets a little boring, with all the scientific information, but I guess it is OK for people who have gut problems and really want to know how the intestine (big and small) work. Featuring a wide variety of recipes to help manage conditions such as IBS and bloating, this is a terrific guide to a healthier lifestyle.

In her latest book, Dr Megan Rossi (PhD, RD) shares everything you need to know about boosting gut health and plant-based eating. That’s 30 plant-based foods across vegetables, wholegrains, fruits, legumes, nuts and seeds and herbs and spices. Not only is she SUPER knowledgable but also extremely smiley, energetic and clearly very passionate about the subject. Dr Megan Rossi, The Gut Health Doctor, is considered one the most influential gut health specialists internationally.You’ll also receive a downloadable guide with an intro to gut science, practical advice and exclusive recipes. Line a loaf tin with baking paper, then pour in the mixture + top with banana and coconut flakes if using. We’re making it easier for you to make gut-friendly food choices whilst you’re in the office, with our ‘Expert Choice’ meals, chosen by Dr Megan for their gut-heath promoting properties.