GuruNanda Oil Pulling (8 Fl.Oz) Coconut and Peppermint Oral Health, Healthy Teeth Gums, Mouthwash Alcohol Free, Whitening, Helps Bad Breath Freshens Mouth, 236.5 millilitre, Pack 1

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Now that you understand that toxins are oil soluble and the science behind it all, you can move on and understand how oil pulling works! Building on the success of our Ori ginal Pulling Oil, GuruNanda’s Advanced Formula Pulling Oil makes natural oral hygiene easier than ever. Our team of Western and Ayurvedic oral health experts has added even more natural ingredients to our formula: Vitamin D, Vitamin E, and 1 00% pure, natural essential oils sustainably harvested from the best farms the world over. Full ingredient list below. According to Dr. Purdy, “No. The oil that is swished in the mouth during oil pulling is not swallowed, but rather it is spitted out, so there should be no association between oil pulling and the development of pimples or constipation, which can sometimes be seen with people who eat a lot of fatty or greasy foods. The oil does not make its way to the GI tract, will not be absorbed, and will not be able to impact the skin or digestive system.”

I’ll be updating this in a week or two when I finish the bottle (I know a lot of people say this and never do, but you can bet on it). For now? Five stars. In GuruNanda's mouthwash, the oil used comes from coconut. “Coconut oil, when pulled, acts as a ‘soap’ and cleans teeth and gums from unwanted buildup,” says holistic and functional dentist Dmitry Dolgov, DMD of The Dentist Lounge in Santa Monica, California. “Peppermint has antibacterial/antiseptic properties that will help fight harmful germs and bad breath.” PURE & NATURAL INGREDIENTS: Experience the power of natural healing with our formula which is proudly made in the USA. It is made with 100% pure and natural ingredients, including coconut oil, sesame seed, and sunflower oil. These ingredients are well known for their natural healing properties, which are enhanced by the omega-3 fatty acids in them. While the peppermint essential oil leaves a long-lasting & fresh taste in your mouth.I’m very proud of our Pulling Oils, and I invite you to give them a try. And while you’re at it, why not scrape your tongue as well? Your mouth will thank you. BENEFITS OF OIL PULLING VS REGULAR MOUTHWASH: Your oral health will see long-lasting benefits as opposed to temporary solutions provided by conventional alcohol-based mouthwash. Swishing GuruNanda pulling oil around the mouth helps increase salivary secretion and supports plaque and tartar removal, preventing tooth decay. Regular use nourishes your oral hygiene to help with bad breath, and support healthy gums and enamel care for a brighter, healthier smile. After using this product consistently for a few weeks, I noticed several positive effects. First and foremost, my mouth felt incredibly clean and refreshed after each session. It helped reduce bad breath, and I felt like it was effectively removing toxins and bacteria from my mouth. Then, simply pour in 1 tablespoon into your cup, place it into your mouth and swish away for 2-3 minutes, working your way up to 15 if comfortable! Once you are done swishing, spit the oil out into the trash can, not the sink, rinse out with some water, brush your teeth and then you are done! Really make sure to brush after you swish to get the toxins off of your teeth that were extracted. If you want an easy, natural way to improve your oral wellness in the comfort of your home, I encourage you to channel your inner king or queen and try oil pulling. Though it may feel unusual at first, I have come to see it as almost a meditation that helps me calm down and get grounded as well. To be clear, oil pulling is not a replacement for regular visits to a dentist, but it can be an amazing preventative procedure. This easy addition to your morning ritual can support your oral health so you face the world with a smile.

In short, GuruNanda Pulling Oils offers safe, alcohol-free oral hygiene. And since I’ve started oil pulling, I’ve noticed my teeth have become naturally whiter too. Oil pulling involves swishing a tablespoon of oil, usually coconut, in your mouth. It is said to be a powerful detoxifying treatment that helps rid the body of harmful bacteria and toxins and improve oral health. Oil pulling works by breaking down the biofilms that house bad oral bacteria and toxins from your teeth, gums, and even your tongue. If you don’t break down these biofilms, they become plaque and tartar. So oil pulling is incredibly preventative. THE ALL NEW OIL PULLING WITH TONGUE SCRAPER INSIDE THE BOX: GuruNanda Whitening Pulling Oil is a natural, ayurvedic, holistic mouthwash. The coconut and mint pulling oil formula contains 100% pure fractionated coconut oil and 100% pure peppermint essential oil for a naturally pre-toothbrush mouth rinse. GuruNanda natural teeth whitening oral rinse helps eliminate bad breath, promotes oral health, and helps support healthy gum. That began an 18-month regimen of oil pulling that proved to be life altering. The first and always (for first timers, tentative, and short-term experimenters) the most obvious benefit is oral hygiene. The tissues in my mouth became so well circulated and plump that flossing wasn’t necessary (although flossing actually is part of my regimen); and my teeth, which have a genetic tendency to yellow (I don’t smoke or drink coffee) had never been whiter — not even when I had them professionally whitened at the dentist’s office. HOW TO USE: Simply pour the swishing oil into the measuring cup provided, then rinse for 2-10 minutes and spit out the oil in the trash to avoid clogging of pipes. Followed by brushing your teeth with GuruNanda butter on your gums toothbrush and tongue scraper to clean your tongue thoroughly. Finally, enjoy a healthier mouth, fresher breath, and improved gum care.

First of all, what is oil pulling? It is one of the core practices of Ayurveda, the oldest holistic wellness system in the world (the term Ayurveda means the science of life ). Ayurveda was popularized among ancient Indian kings and queens before spreading more widely, so every time I oil pull, I like to imagine I am royalty too! Unless you are strictly advised against brushing your teeth, it is better you stay away from this technique. It might trigger nausea, diarrhea, or even allergic reactions if done incorrectly. The severity of these side effects is still being investigated, though. Reveal your most dazzling smile naturally with GuruNanda Natural Mouthwash! This Ayurveda-inspired formula is a safe and natural alternative to synthetic chemical mouthwash. It contains only the highest-quality natural ingredients: fractionated coconut oil, peppermint oil, spearmint oil, clove, tea tree oil, cardamom oil, oregano oil, fennel oil, vitamin E, vitamin D, stevia, and vitamin K2. Simply swish in your mouth for up to 10 minutes daily for fresher breath, happier gums, a brighter smile, and a more balanced oral microbiome. Spit oil into the trash can after use, not the drain.

Good question! Before I dive in, let me explain the single confusing thing about pulling oil: pulling oil refers to the actual product, a natural and safe oil you use to clean your mouth. Oil pulling is the process of using pulling oil. HOW TO USE: Simply pour the swishing oil into the measuring cup provided, then rinse for 2-10 minutes and spit out the oil in trash to avoid clogging of pipes. Followed by brushing your teeth with GuruNanda butter on gums toothbrush and tongue scraper to clean your tongue thoroughly. Finally, enjoy a healthier mouth, fresher breath, and improved gum care.Oil pulling is an ancient Ayurvedic tradition that involves swishing an oil through the teeth for up to 20 minutes. As Marc Lowenberg, DDS, cosmetic dentist at Lowenberg, Lituchy & Kantorin NYC, once explained to Well+Good, oil pulling "has been shown to reduce inflammation by combining the fat-soluble toxins found in the mouth (a byproduct of bacterial dental plaque) with sesame, sunflower, or coconut oil. Results of oil pulling include fresher breath, whiter teeth, and reduction of bleeding gums while flossing.” Yes, brushing after oil pulling is a good practice, as it ensures complete withdrawal of oil, toxins, and food after the oil pulling and helps maintain oral hygiene.