Altra Men's AL0A4VQE Lone Peak 5 Trail Running Shoe

Product Information

Footshape™ toe box allows your toes to relax and spread out naturally, for more comfort and stability. Right out of the box, it was noticeable to me how light the Altra Lone Peak 5.0 is compared to the other moderately cushioned trail shoes that I’ve worn.

It’s light and fast, with ample cushion to hold up for longer distances, so if you’re aiming for a fast race in the right conditions, the LP5 is a good option. This is one shoe that the laces are long enough to use both top holes if you really need to, which I am finding is rare these days. Trailclaw™ canted lugs positioned strategically beneath the metatarsals to provide traction at toe-off. and Post. It’s advisable to use a service that insures the parcel in the event that it goes missing in transit. If you aren’t used to shoes with a low heel to forefoot drop then it’s a good idea to gradually increase the time you spend in the shoes. This is because a lower heel to forefoot drop allows your ankles and lower legs to function more. So, you need to allow them the chance to get used to the extra movement and strengthen up. During this time it’s a good idea to alternate with your current shoes.The fabric doesn't soak in water, so although your feet easily get wet, they dry out and the shoes didn’t gain weight throughout my wet runs. Cleaning is a breeze Gaitertrap™ hook-and-loop tab secures a strapless gaiter attachment that prevents debris from building up beneath the shoe. If you have never run in a zero drop shoe before, it's essential to note that using them causes more muscular strain on the calves. This process means training in the shoe for short runs and additional cross-training to prepare your body for the switch. Before buying, be sure to read up about this to ensure this type of design is what's best for your body. On more technical trails, however, I feel like the LP5 leaves a little bit to be desired. It’s still serviceable on such trails, just maybe not ideal. This shoe has plenty of dense rubber under foot, and a well-built, if not over-engineered upper (yes this means it could be lighter weight). I believe the midsole and outsole will go the distance.

Yes, this service is classified as UK standard delivery. There are a few restrictions that apply to this service so please read our BFPO Delivery Guide. Please note that we can’t be held responsible for any delays once the parcel has been passed on to the British Forces Postal Service The heel, like the previous versions, has no plastic heel cup so it pulls in around your heel. It is very soft and moulds to the shape of your heel well, which is incredibly comfortable. Even when my Lone Peaks have worn out from a grip point of view, I’ve kept them for a comfy shoe to throw on for less serious runs. The Lone Peak 5 feels like you aren’t wearing a shoe. The upper pulls in around your midfoot but the broad rounded toe box allows your toes to be completely free to spread and wiggle.

What Other Trail Running Shoes Should You Consider?

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There’s a bit of arch support in these which feels nice under foot, especially for a zero drop shoe that normally sees a flatter midsole profile. MaxTrac™ A perfect combination of grip, traction, and durability that will eat up gnarly terrain like a boss. Some laces are made from smooth material that feels good in your hands, they tend to slip and slide a bit, whereas these bad boys stay nice and tight, no double knot required! Also worth mentioningThe Lone Peak 7 has gained more weight, but you don’t feel it. With a gain of 0.4oz (14g), it’s difficult to feel the weight difference, but as always, when shoes gain weight, they’re going in the wrong direction! Maybe it’s the new rubber? Or the extra glue they need for the overlays; either way, I’m not sure the weight gain is warranted with this update. I'm all about those roomy toe boxes, but not all about the zero drop. (For what it's worth, the podiatrist who trained me in hiking footwear had the same take on Altra trail running shoes.) Sadly, I quit hiking in my Lone Peaks after my second calf strain in fifty miles—after zero calf strains in my previous 10,000 miles in other brands (and none in 3000 Altra-free miles since). Some of my customers, co-workers, and friends have had more serious issues in the Altra Lone Peak, including injuries such as stress fractures, broken ankles, and ruptures Achilles tendons. It’s not really an ideal walking shoe in my opinion, if you plan to hike or trail walk, I’d suggest something with a bit more drop. Stiff and durable The laces took the most force to untie in our lace slip test. They averaged 73N to get untied, where the average for all the shoes we’ve tested so far is is 35.7N. It’s a deep shoe that can be made even deeper by switching out the insoles. Most running shoes on the market suffer from cramping toes and the midfoot in width; what I want to focus on here is depth. Version 6 of the Lone Peak did an excellent job offering ample depth out of the box, but I feel version 7 has shrunk a little. If you need more room, I’ve got two solutions for you.